Mikko Mehtonen 6x1000m/1:00r row
6,000
Meters
28:30.1
Time
2:22.5
Pace
337
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,099 |
| Overall Time | 34:30.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 135 |
June 12, 2026 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.1 | 6,000 | 2:22.5 | 121 | 709 | 25 | |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 682 | 25 | |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 700 | 25 | |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 704 | 25 | |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 709 | 25 | |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 727 | 26 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 25 | |
| r99 |
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Workout Graph
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