Mikko Mehtonen 8x1000m/1:00r row
8,000
Meters
36:24.7
Time
2:16.5
Pace
465
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,127 |
| Overall Time | 44:24.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 124 |
October 19, 2026 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.7 | 8,000 | 2:16.5 | 137 | 766 | 25 | |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 737 | 25 | |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 763 | 25 | |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 762 | 25 | |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 767 | 26 | |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 768 | 25 | |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 25 | |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 783 | 25 | |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 788 | 26 | |
| r127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.