Mikko Mehtonen 5000m SkiErg
5,000m
Meters
22:15.4
Time
2:13.5
Pace
296
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 39 |
| Stroke Count | 888 |
| Drag Factor | 67 |
March 29, 2024 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.4 | 5,000m | 2:13.5 | 147 | 805 | 39 | 139 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 38 | 129 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 41 | 137 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 40 | 140 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 39 | 142 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 41 | 150 |
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Workout Graph
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