Mikko Mehtonen 5000m SkiErg
5,000m
Meters
21:55.4
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 38 |
| Stroke Count | 848 |
| Drag Factor | 64 |
May 10, 2024 07:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.4 | 5,000m | 2:11.5 | 154 | 829 | 38 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 37 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 38 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 39 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 40 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 40 |
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Workout Graph
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