Mikko Mehtonen 5000m SkiErg
5,000m
Meters
21:48.2
Time
2:10.8
Pace
301
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 39 |
| Stroke Count | 863 |
| Drag Factor | 64 |
May 25, 2024 08:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.2 | 5,000m | 2:10.8 | 156 | 838 | 39 | 143 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 37 | 133 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 39 | 139 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 40 | 143 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 41 | 146 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 41 | 154 |
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Workout Graph
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