Mikko Mehtonen 5000m SkiErg
5,000m
Meters
21:53.4
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 41 |
| Stroke Count | 915 |
| Drag Factor | 65 |
June 14, 2024 06:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.4 | 5,000m | 2:11.3 | 154 | 831 | 41 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 39 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 41 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 43 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 43 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 43 |
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Workout Graph
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