Mikko Mehtonen v2000m/1:00r...5 SkiErg
10,000m
Meters
45:25.2
Time
2:16.2
Pace
586
Calories
| Rest Distance | 629m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,629m |
| Overall Time | 50:25.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 37 |
| Stroke Count | 1717 |
| Drag Factor | 82 |
July 01, 2024 08:02:19
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.2 | 10,000m | 2:16.2 | 138 | 776 | 37 | |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 38 | |
| r: 1:00 | 135m | |||||
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 38 | |
| r: 1:00 | 118m | |||||
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 37 | |
| r: 1:00 | 125m | |||||
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 38 | |
| r: 1:00 | 135m | |||||
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 38 | |
| r: 1:00 | 116m | |||||
| r629m |
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Workout Graph
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