Mikko Mehtonen v2000m/1:00r...5 SkiErg

10,000m

Meters

47:05.4

Time

2:21.2

Pace

569

Calories

117

Heart Rate

Rest Distance633m
Rest Time5:00.0
Overall Distance10,633m
Overall Time52:05.4
Average Watts124
Calories Per Hour727
Stroke Rate34
Stroke Count1637
Drag Factor71

July 07, 2024 09:48:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:05.4 10,000m 2:21.2 124 727 34 117
9:23.5 2,000m 2:20.8 125 730 35 113
r: 1:00 122m
9:24.2 2,000m 2:21.0 125 729 35 117
r: 1:00 114m
9:25.2 2,000m 2:21.3 124 726 34 119
r: 1:00 126m
9:28.6 2,000m 2:22.1 122 719 34 119
r: 1:00 128m
9:23.9 2,000m 2:20.9 125 729 35 120
r: 1:00 143m
r633m

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Workout Graph

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