Mikko Mehtonen v2000m/1:00r...5 SkiErg

10,000m

Meters

46:13.0

Time

2:18.6

Pace

577

Calories

Rest Distance556m
Rest Time5:00.0
Overall Distance10,556m
Overall Time51:13.0
Average Watts131
Calories Per Hour751
Stroke Rate36
Stroke Count1663
Drag Factor60

July 25, 2024 12:05:14

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:13.0 10,000m 2:18.6 131 751 36
9:09.6 2,000m 2:17.4 135 764 36
r: 1:00 121m
9:15.0 2,000m 2:18.7 131 750 35
r: 1:00 113m
9:16.6 2,000m 2:19.1 130 747 36
r: 1:00 105m
9:19.4 2,000m 2:19.8 128 740 35
r: 1:00 105m
9:12.4 2,000m 2:18.1 133 757 38
r: 1:00 112m
r556m

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