Mikko Mehtonen 30:00 SkiErg
5,904m
Meters
30:00.0
Time
2:32.4
Pace
317
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 71 |
September 02, 2024 07:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,904m | 2:32.4 | 99 | 640 | 31 | 119 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 33 | 120 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 31 | 124 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 31 | 116 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 32 | 116 |
| 30:00.0 | 1,163m | 2:34.7 | 94 | 624 | 32 | 120 |
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Workout Graph
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