Mikko Mehtonen 30:07 SkiErg
6,212m
Meters
30:07.0
Time
2:25.4
Pace
344
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 1096 |
| Drag Factor | 68 |
September 16, 2024 11:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,212m | 2:25.4 | 114 | 691 | 28 | 125 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 | 119 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 121 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 | 126 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | 123 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 125 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 | 132 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 132 |
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Workout Graph
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