Mikko Mehtonen 30:00 SkiErg
6,100m
Meters
30:00.0
Time
2:27.5
Pace
334
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 67 |
September 18, 2024 07:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,100m | 2:27.5 | 109 | 675 | 31 | 119 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 32 | 113 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 31 | 119 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 31 | 115 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 32 | 121 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 | 128 |
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Workout Graph
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