Mikko Mehtonen v2000m/1:00r...5 SkiErg

10,000m

Meters

47:08.5

Time

2:21.4

Pace

568

Calories

Rest Distance462m
Rest Time5:00.0
Overall Distance10,462m
Overall Time52:08.5
Average Watts124
Calories Per Hour725
Stroke Rate34
Stroke Count1626
Drag Factor61

December 27, 2024 09:12:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:08.5 10,000m 2:21.4 124 725 34
9:28.4 2,000m 2:22.1 122 719 35
r: 1:00 95m
9:25.1 2,000m 2:21.2 124 727 34
r: 1:00 105m
9:24.2 2,000m 2:21.0 125 729 35
r: 1:00 80m
9:26.1 2,000m 2:21.5 123 724 35
r: 1:00 67m
9:24.6 2,000m 2:21.1 124 728 34
r: 1:00 115m
r462m

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