Mikko Mehtonen v2000m/1:00r...5 SkiErg
10,000
Meters
47:08.5
Time
2:21.4
Pace
568
Calories
| Rest Distance | 462 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,462 |
| Overall Time | 52:08.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 34 |
| Stroke Count | 1626 |
| Drag Factor | 61 |
December 27, 2024 09:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.5 | 10,000 | 2:21.4 | 124 | 725 | 34 | |
| 9:28.4 | 2,000 | 2:22.1 | 122 | 719 | 35 | |
| r: 1:00 | 95 | |||||
| 9:25.1 | 2,000 | 2:21.2 | 124 | 727 | 34 | |
| r: 1:00 | 105 | |||||
| 9:24.2 | 2,000 | 2:21.0 | 125 | 729 | 35 | |
| r: 1:00 | 80 | |||||
| 9:26.1 | 2,000 | 2:21.5 | 123 | 724 | 35 | |
| r: 1:00 | 67 | |||||
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 34 | |
| r: 1:00 | 115 | |||||
| r462 |
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Workout Graph
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