Mikko Mehtonen 5000m SkiErg
5,000m
Meters
22:10.5
Time
2:13.0
Pace
296
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 36 |
| Stroke Count | 814 |
| Drag Factor | 62 |
January 03, 2025 08:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.5 | 5,000m | 2:13.0 | 149 | 811 | 36 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 36 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 36 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 37 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 37 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 37 |
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Workout Graph
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