Mikko Mehtonen 5x1500m/1:00r SkiErg
7,500
Meters
35:46.9
Time
2:23.1
Pace
420
Calories
| Rest Distance | 478 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,978 |
| Overall Time | 40:46.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 34 |
| Stroke Count | 1233 |
| Drag Factor | 61 |
February 01, 2025 16:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.9 | 7,500 | 2:23.1 | 119 | 710 | 34 | |
| 7:11.7 | 1,500 | 2:23.9 | 117 | 704 | 33 | |
| 7:09.7 | 1,500 | 2:23.2 | 119 | 709 | 34 | |
| 7:08.0 | 1,500 | 2:22.6 | 121 | 714 | 34 | |
| 7:07.9 | 1,500 | 2:22.6 | 121 | 715 | 35 | |
| 7:09.7 | 1,500 | 2:23.2 | 119 | 709 | 35 | |
| r478 |
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Workout Graph
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