Mikko Mehtonen v2000m/1:00r...5 SkiErg
10,000
Meters
47:05.1
Time
2:21.2
Pace
568
Calories
| Rest Distance | 555 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,555 |
| Overall Time | 52:05.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 35 |
| Stroke Count | 1667 |
| Drag Factor | 64 |
February 16, 2025 10:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.1 | 10,000 | 2:21.2 | 124 | 723 | 35 | |
| 9:31.1 | 2,000 | 2:22.7 | 120 | 712 | 35 | |
| r: 1:00 | 102 | |||||
| 9:26.9 | 2,000 | 2:21.7 | 123 | 717 | 34 | |
| r: 1:00 | 91 | |||||
| 9:27.2 | 2,000 | 2:21.8 | 123 | 717 | 35 | |
| r: 1:00 | 123 | |||||
| 9:22.3 | 2,000 | 2:20.5 | 126 | 729 | 36 | |
| r: 1:00 | 111 | |||||
| 9:17.6 | 2,000 | 2:19.4 | 129 | 742 | 37 | |
| r: 1:00 | 128 | |||||
| r555 |
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Workout Graph
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