Mikko Mehtonen v2000m/1:00r...5 SkiErg
10,000
Meters
46:38.7
Time
2:19.9
Pace
572
Calories
122
Heart Rate
| Rest Distance | 608 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,608 |
| Overall Time | 51:38.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 35 |
| Stroke Count | 1634 |
| Drag Factor | 62 |
March 08, 2025 09:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:38.7 | 10,000 | 2:19.9 | 128 | 735 | 35 | 122 | |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 744 | 36 | 122 | |
| r: 1:00 | 112 | ||||||
| 9:16.7 | 2,000 | 2:19.1 | 130 | 743 | 35 | 124 | |
| r: 1:00 | 98 | ||||||
| 9:22.1 | 2,000 | 2:20.5 | 126 | 730 | 34 | 119 | |
| r: 1:00 | 95 | ||||||
| 9:22.5 | 2,000 | 2:20.6 | 126 | 729 | 35 | 120 | |
| r: 1:00 | 132 | ||||||
| 9:21.4 | 2,000 | 2:20.3 | 127 | 731 | 35 | 125 | |
| r: 1:00 | 171 | ||||||
| r608 |
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Workout Graph
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