Mikko Mehtonen v2000m/1:00r...5 SkiErg
10,000
Meters
48:10.0
Time
2:24.5
Pace
560
Calories
121
Heart Rate
| Rest Distance | 557 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,557 |
| Overall Time | 53:10.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 35 |
| Stroke Count | 1689 |
| Drag Factor | 62 |
March 09, 2025 08:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:10.0 | 10,000 | 2:24.5 | 116 | 699 | 35 | 121 | |
| 9:39.6 | 2,000 | 2:24.9 | 115 | 695 | 35 | 115 | |
| r: 1:00 | 96 | ||||||
| 9:37.5 | 2,000 | 2:24.3 | 116 | 700 | 34 | 137 | |
| r: 1:00 | 112 | ||||||
| 9:39.1 | 2,000 | 2:24.7 | 115 | 696 | 35 | 141 | |
| r: 1:00 | 102 | ||||||
| 9:36.8 | 2,000 | 2:24.2 | 117 | 701 | 36 | 106 | |
| r: 1:00 | 110 | ||||||
| 9:37.1 | 2,000 | 2:24.2 | 117 | 701 | 36 | 108 | |
| r: 1:00 | 137 | ||||||
| r557 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.