Mikko Mehtonen v2000m/1:00r...5 SkiErg
10,000
Meters
47:00.9
Time
2:21.0
Pace
569
Calories
126
Heart Rate
| Rest Distance | 591 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,591 |
| Overall Time | 52:00.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 38 |
| Stroke Count | 1816 |
| Drag Factor | 61 |
March 13, 2025 19:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:00.9 | 10,000 | 2:21.0 | 125 | 726 | 38 | 126 | |
| 9:24.5 | 2,000 | 2:21.1 | 125 | 727 | 38 | 126 | |
| r: 1:00 | 136 | ||||||
| 9:22.3 | 2,000 | 2:20.5 | 126 | 729 | 39 | 125 | |
| r: 1:00 | 99 | ||||||
| 9:26.9 | 2,000 | 2:21.7 | 123 | 717 | 39 | 126 | |
| r: 1:00 | 133 | ||||||
| 9:23.7 | 2,000 | 2:20.9 | 125 | 728 | 38 | 127 | |
| r: 1:00 | 88 | ||||||
| 9:23.4 | 2,000 | 2:20.8 | 125 | 728 | 39 | 127 | |
| r: 1:00 | 135 | ||||||
| r591 |
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Workout Graph
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