Mikko Mehtonen 6x2000m/1:00r SkiErg
12,000
Meters
56:06.3
Time
2:20.2
Pace
686
Calories
117
Heart Rate
| Rest Distance | 360 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,360 |
| Overall Time | 1:02:06.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 38 |
| Stroke Count | 2163 |
| Drag Factor | 62 |
March 23, 2025 09:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:06.3 | 12,000 | 2:20.2 | 127 | 736 | 38 | 117 |
| 9:24.7 | 2,000 | 2:21.1 | 124 | 728 | 38 | 113 |
| 9:20.1 | 2,000 | 2:20.0 | 127 | 738 | 39 | 119 |
| 9:20.9 | 2,000 | 2:20.2 | 127 | 736 | 38 | 118 |
| 9:20.9 | 2,000 | 2:20.2 | 127 | 736 | 39 | 121 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 737 | 39 | 116 |
| 9:18.9 | 2,000 | 2:19.7 | 128 | 741 | 38 | 118 |
| r360 |
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Workout Graph
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