Ricardo Tomaz v50c/2:00r...5 row
2,061
Meters
7:42.8
Time
1:52.2
Pace
150
Calories
| Rest Distance | 906 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,967 |
| Overall Time | 17:42.8 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 37 |
| Stroke Count | 279 |
| Drag Factor | 173 |
June 06, 2025 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.8 | 2,061 | 1:52.2 | 247 | 1151 | 37 | |
| 2:35.2 | 690 | 1:52.4 | 246 | 1146 | 36 | |
| r: 2:00 | 207 | |||||
| 2:07.2 | 559 | 1:53.7 | 238 | 1117 | 35 | |
| r: 2:00 | 194 | |||||
| 1:33.3 | 414 | 1:52.6 | 245 | 1141 | 35 | |
| r: 2:00 | 229 | |||||
| 0:58.8 | 268 | 1:49.7 | 265 | 1212 | 38 | |
| r: 2:00 | 254 | |||||
| 0:28.1 | 130 | 1:48.0 | 277 | 1254 | 41 | |
| r: 2:00 | 22 | |||||
| r906 |
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Workout Graph
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