Daniel Dalerhult 22:44 SkiErg
4,176
Meters
22:44.5
Time
2:43.3
Pace
227
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 41 |
| Stroke Count | 939 |
| Drag Factor | 124 |
September 30, 2025 06:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.5 | 4,176 | 2:43.3 | 80 | 576 | 227 | 41 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 41 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 44 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 35 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 46 |
| 22:44.5 | 507 | 2:42.2 | 82 | 582 | 27 | 42 |
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Workout Graph
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