Daniel Dalerhult 30:06 SkiErg
6,526
Meters
30:06.3
Time
2:18.3
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 47 |
| Stroke Count | 1596 |
| Drag Factor | 118 |
October 22, 2025 22:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,526 | 2:18.3 | 132 | 751 | 377 | 47 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 50 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 54 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 54 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 55 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 53 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 54 |
| 30:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 9 |
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Workout Graph
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