Daniel Dalerhult 45:11 SkiErg
8,518
Meters
45:11.3
Time
2:39.1
Pace
448
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 43 |
| Stroke Count | 2073 |
| Drag Factor | 124 |
November 16, 2025 23:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:11.3 | 8,518 | 2:39.1 | 87 | 598 | 448 | 43 | 124 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 43 | 126 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 46 | 122 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 48 | 123 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 47 | 123 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 46 | 132 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 44 | 119 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 45 | 123 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 47 | 125 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 48 | 124 |
| 45:11.3 | 33 | 2:51.2 | 70 | 540 | 1 | 21 | 125 |
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Workout Graph
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