Daniel Dalerhult 40:06 SkiErg
7,194
Meters
40:06.0
Time
2:47.2
Pace
370
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 52 |
| Stroke Count | 2121 |
| Drag Factor | 122 |
November 29, 2025 23:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 7,194 | 2:47.2 | 75 | 557 | 52 | 118 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 51 | 113 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 52 | 118 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 57 | 124 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 48 | 113 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 55 | 123 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 49 | 113 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 57 | 125 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 53 | 117 |
| 40:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 118 |
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Workout Graph
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