Daniel Dalerhult 3000m SkiErg
3,000m
Meters
17:39.7
Time
2:56.6
Pace
150
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 40 |
Stroke Count | 714 |
Drag Factor | 84 |
March 29, 2024 22:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:39.7 | 3,000m | 2:56.6 | 64 | 518 | 40 |
3:29.1 | 600m | 2:54.2 | 66 | 527 | 39 |
3:34.0 | 1,200m | 2:58.3 | 62 | 512 | 40 |
3:38.4 | 1,800m | 3:02.0 | 58 | 499 | 41 |
3:31.5 | 2,400m | 2:56.2 | 64 | 520 | 41 |
3:26.7 | 3,000m | 2:52.2 | 68 | 535 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.