Daniel Dalerhult 9:31 SkiErg
1,513m
Meters
9:31.5
Time
3:08.8
Pace
74
Calories
108
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 37 |
| Stroke Count | 369 |
| Drag Factor | 87 |
April 07, 2024 22:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.5 | 1,513m | 3:08.8 | 52 | 478 | 37 | 108 |
| 3:00.0 | 483m | 3:06.3 | 54 | 486 | 39 | 108 |
| 6:00.0 | 483m | 3:06.3 | 54 | 486 | 39 | 112 |
| 9:00.0 | 474m | 3:09.8 | 51 | 475 | 40 | 105 |
| 9:31.5 | 74m | 3:32.8 | 36 | 424 | 33 | 110 |
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Workout Graph
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