Daniel Dalerhult 30:00 SkiErg
5,521m
Meters
30:00.0
Time
2:43.0
Pace
288
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 55 |
| Stroke Count | 1657 |
| Drag Factor | 106 |
May 03, 2024 23:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,521m | 2:43.0 | 81 | 578 | 55 | 131 |
| 6:00.0 | 1,053m | 2:50.9 | 70 | 541 | 54 | 118 |
| 12:00.0 | 1,094m | 2:44.5 | 79 | 570 | 56 | 129 |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 56 | 137 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 55 | 130 |
| 30:00.0 | 1,158m | 2:35.4 | 93 | 620 | 56 | 143 |
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Workout Graph
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