Daniel Dalerhult 40:05 SkiErg
6,903m
Meters
40:05.3
Time
2:54.2
Pace
347
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 43 |
| Stroke Count | 1757 |
| Drag Factor | 84 |
July 09, 2024 21:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.3 | 6,903m | 2:54.2 | 66 | 527 | 43 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 41 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 44 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 45 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 45 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 44 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 44 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 44 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 43 |
| 40:05.3 | 11m | 4:00.9 | 25 | 386 | 0 |
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Workout Graph
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