Daniel Dalerhult 27:33 SkiErg
5,019
Meters
27:33.2
Time
2:44.6
Pace
259
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 43 |
| Stroke Count | 1210 |
| Drag Factor | 81 |
July 13, 2024 22:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:33.2 | 5,019 | 2:44.6 | 78 | 563 | 259 | 43 | 111 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 44 | 109 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 45 | 114 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 44 | 111 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 44 | 114 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 44 | 114 |
| 27:33.2 | 450 | 2:50.2 | 71 | 540 | 23 | 41 | 109 |
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Workout Graph
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