Daniel Dalerhult 1:01:08 SkiErg
10,013
Meters
1:01:08.7
Time
3:03.1
Pace
500
Calories
104
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 42 |
| Stroke Count | 2618 |
| Drag Factor | 95 |
July 26, 2024 21:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:08.7 | 10,013 | 3:03.1 | 57 | 490 | 500 | 42 | 104 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 43 | 107 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 43 | 104 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 44 | 112 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 43 | 110 |
| 25:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 42 | 106 |
| 30:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 42 | 105 |
| 35:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 42 | 101 |
| 40:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 43 | 101 |
| 45:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 42 | 103 |
| 50:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 44 | 104 |
| 55:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 43 | 107 |
| 1:00:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 43 | 100 |
| 1:01:08.6 | 172 | 3:19.4 | 44 | 419 | 8 | 39 | 102 |
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Workout Graph
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