Daniel Dalerhult 7000m SkiErg
7,000m
Meters
40:22.5
Time
2:53.0
Pace
357
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 44 |
| Stroke Count | 1803 |
| Drag Factor | 107 |
August 30, 2024 23:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.5 | 7,000m | 2:53.0 | 68 | 532 | 44 | 123 |
| 7:53.6 | 1,400m | 2:49.1 | 72 | 548 | 46 | 113 |
| 7:52.9 | 2,800m | 2:48.8 | 73 | 550 | 46 | 132 |
| 8:09.5 | 4,200m | 2:54.8 | 66 | 525 | 43 | 124 |
| 8:11.8 | 5,600m | 2:55.6 | 65 | 522 | 44 | 121 |
| 8:14.7 | 7,000m | 2:56.6 | 63 | 518 | 45 | 125 |
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Workout Graph
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