Daniel Dalerhult 1:57:46 SkiErg
20,015m
Meters
1:57:46.3
Time
2:56.5
Pace
1008
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 48 |
| Stroke Count | 5714 |
| Drag Factor | 107 |
September 05, 2024 00:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:46.3 | 20,015m | 2:56.5 | 64 | 518 | 48 |
| 10:00.0 | 1,686m | 2:57.9 | 62 | 513 | 45 |
| 20:00.0 | 1,671m | 2:59.5 | 60 | 508 | 47 |
| 30:00.0 | 1,696m | 2:56.8 | 63 | 517 | 47 |
| 40:00.0 | 1,699m | 2:56.5 | 64 | 518 | 46 |
| 50:00.0 | 1,701m | 2:56.3 | 64 | 519 | 48 |
| 1:00:00.0 | 1,677m | 2:58.8 | 61 | 510 | 48 |
| 1:10:00.0 | 1,692m | 2:57.3 | 63 | 516 | 49 |
| 1:20:00.0 | 1,666m | 3:00.0 | 60 | 506 | 48 |
| 1:30:00.0 | 1,713m | 2:55.1 | 65 | 524 | 49 |
| 1:40:00.0 | 1,709m | 2:55.5 | 65 | 522 | 49 |
| 1:50:00.0 | 1,690m | 2:57.5 | 63 | 515 | 49 |
| 1:57:46.3 | 1,415m | 2:44.7 | 78 | 569 | 55 |
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Workout Graph
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