Daniel Dalerhult 1:00:06 SkiErg
10,024
Meters
1:00:06.4
Time
2:59.8
Pace
501
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 43 |
| Stroke Count | 2817 |
| Drag Factor | 108 |
September 07, 2024 23:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 10,024 | 2:59.8 | 60 | 506 | 501 | 43 | 110 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 46 | 99 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 49 | 107 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 48 | 108 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 48 | 116 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 48 | 113 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 47 | 111 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 47 | 115 |
| 40:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 47 | 108 |
| 45:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 46 | 110 |
| 50:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 45 | 106 |
| 55:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 45 | 110 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 46 | 115 |
| 1:00:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 | 112 |
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Workout Graph
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