Daniel Dalerhult 57:18 SkiErg
10,013
Meters
57:18.9
Time
2:51.7
Pace
507
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 50 |
| Stroke Count | 2881 |
| Drag Factor | 106 |
September 10, 2024 23:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:18.9 | 10,013 | 2:51.7 | 69 | 530 | 507 | 50 | 114 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 46 | 108 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 47 | 114 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 50 | 120 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 50 | 112 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 50 | 112 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 51 | 111 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 51 | 121 |
| 40:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 52 | 118 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 53 | 119 |
| 50:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 53 | 114 |
| 55:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 52 | 111 |
| 57:18.9 | 408 | 2:50.2 | 71 | 518 | 20 | 48 | 117 |
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Workout Graph
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