Daniel Dalerhult 1:11:27 SkiErg
12,509m
Meters
1:11:27.8
Time
2:51.3
Pace
635
Calories
106
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 48 |
Stroke Count | 3504 |
Drag Factor | 107 |
September 12, 2024 23:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:27.8 | 12,509m | 2:51.3 | 70 | 539 | 48 | 106 |
10:00.0 | 1,784m | 2:48.1 | 74 | 553 | 46 | 101 |
20:00.0 | 1,778m | 2:48.7 | 73 | 550 | 49 | 102 |
30:00.0 | 1,755m | 2:50.9 | 70 | 541 | 50 | 110 |
40:00.0 | 1,756m | 2:50.8 | 70 | 541 | 50 | 109 |
50:00.0 | 1,752m | 2:51.2 | 70 | 539 | 49 | 109 |
1:00:00.0 | 1,725m | 2:53.9 | 67 | 528 | 49 | 113 |
1:10:00.0 | 1,709m | 2:55.5 | 65 | 522 | 49 | 110 |
1:11:27.8 | 251m | 2:54.9 | 65 | 525 | 44 | 99 |
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Workout Graph
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