Daniel Dalerhult 31:52 SkiErg
5,014m
Meters
31:52.7
Time
3:10.7
Pace
247
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 46 |
| Stroke Count | 1499 |
| Drag Factor | 84 |
October 12, 2024 22:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.7 | 5,014m | 3:10.7 | 50 | 473 | 46 | 113 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 46 | 110 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 48 | 104 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 48 | 115 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 47 | 110 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 47 | 110 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 47 | 120 |
| 31:52.7 | 303m | 3:05.9 | 54 | 487 | 44 | 122 |
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Workout Graph
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