Daniel Dalerhult 1:01:47 SkiErg
10,016m
Meters
1:01:47.8
Time
3:05.0
Pace
499
Calories
125
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 47 |
| Stroke Count | 2917 |
| Drag Factor | 172 |
October 25, 2024 23:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.8 | 10,016m | 3:05.0 | 55 | 489 | 47 | 125 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 41 | 105 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 44 | 121 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 45 | 100 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 46 | 122 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 46 | 132 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 48 | 132 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 50 | 130 |
| 40:00.0 | 785m | 3:11.0 | 50 | 472 | 47 | 132 |
| 45:00.0 | 829m | 3:00.9 | 59 | 503 | 51 | 137 |
| 50:00.0 | 793m | 3:09.1 | 52 | 477 | 50 | 125 |
| 55:00.0 | 852m | 2:56.0 | 64 | 520 | 52 | 134 |
| 1:00:00.0 | 788m | 3:10.3 | 51 | 474 | 49 | 126 |
| 1:01:47.8 | 271m | 3:18.8 | 44 | 453 | 45 | 129 |
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Workout Graph
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