Daniel Dalerhult 1:02:11 SkiErg
10,019m
Meters
1:02:11.4
Time
3:06.2
Pace
495
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 44 |
| Stroke Count | 2794 |
| Drag Factor | 121 |
October 28, 2024 23:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:11.4 | 10,019m | 3:06.2 | 54 | 486 | 44 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 41 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 43 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 45 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 46 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 46 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 46 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 46 |
| 40:00.0 | 791m | 3:09.6 | 51 | 476 | 47 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 46 |
| 50:00.0 | 792m | 3:09.3 | 52 | 477 | 46 |
| 55:00.0 | 766m | 3:15.8 | 47 | 460 | 44 |
| 1:00:00.0 | 775m | 3:13.5 | 48 | 466 | 45 |
| 1:02:11.4 | 348m | 3:08.7 | 52 | 479 | 42 |
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Workout Graph
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