Daniel Dalerhult 2:14:00 SkiErg
22,873m
Meters
2:14:00.9
Time
2:55.7
Pace
1153
Calories
88
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 47 |
| Stroke Count | 6442 |
| Drag Factor | 110 |
November 02, 2024 23:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14:00.9 | 22,873m | 2:55.7 | 64 | 521 | 47 | 88 |
| 20:00.0 | 3,423m | 2:55.2 | 65 | 523 | 45 | 80 |
| 40:00.0 | 3,405m | 2:56.2 | 64 | 520 | 48 | 82 |
| 1:00:00.0 | 3,426m | 2:55.1 | 65 | 524 | 48 | 82 |
| 1:20:00.0 | 3,474m | 2:52.7 | 68 | 533 | 49 | 98 |
| 1:40:00.0 | 3,441m | 2:54.3 | 66 | 527 | 49 | 101 |
| 2:00:00.0 | 3,383m | 2:57.3 | 63 | 515 | 48 | 90 |
| 2:14:00.8 | 2,323m | 3:00.9 | 59 | 503 | 48 | 85 |
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Workout Graph
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