Daniel Dalerhult 1:12:49 SkiErg
13,013m
Meters
1:12:49.8
Time
2:47.9
Pace
670
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 45 |
| Stroke Count | 3338 |
| Drag Factor | 120 |
November 19, 2024 21:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:49.8 | 13,013m | 2:47.9 | 74 | 554 | 45 |
| 10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 42 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 45 |
| 30:00.0 | 1,796m | 2:47.0 | 75 | 558 | 45 |
| 40:00.0 | 1,754m | 2:51.0 | 70 | 540 | 46 |
| 50:00.0 | 1,883m | 2:39.3 | 87 | 597 | 49 |
| 1:00:00.0 | 1,910m | 2:37.0 | 90 | 610 | 48 |
| 1:10:00.0 | 1,574m | 3:10.5 | 51 | 473 | 45 |
| 1:12:49.8 | 430m | 3:17.4 | 45 | 456 | 46 |
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Workout Graph
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