Daniel Dalerhult 28:14 SkiErg
4,730
Meters
28:14.0
Time
2:59.0
Pace
238
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 43 |
| Stroke Count | 1235 |
| Drag Factor | 118 |
December 23, 2024 14:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:14.0 | 4,730 | 2:59.0 | 61 | 509 | 238 | 43 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 46 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 43 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 43 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 42 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 46 |
| 28:14.0 | 516 | 3:07.9 | 53 | 481 | 26 | 43 |
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Workout Graph
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