Daniel Dalerhult 40:06 SkiErg
7,288
Meters
40:06.3
Time
2:45.0
Pace
375
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 50 |
| Stroke Count | 2006 |
| Drag Factor | 130 |
December 29, 2024 22:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 7,288 | 2:45.0 | 78 | 567 | 375 | 50 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 47 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 49 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 52 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 50 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 50 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 50 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 52 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 52 |
| 40:06.3 | 13 | 4:02.3 | 25 | 384 | 0 | 0 |
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Workout Graph
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