Daniel Dalerhult 58:16 SkiErg
10,015
Meters
58:16.5
Time
2:54.5
Pace
505
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 47 |
| Stroke Count | 2785 |
| Drag Factor | 134 |
December 30, 2024 23:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:16.5 | 10,015 | 2:54.5 | 66 | 526 | 505 | 47 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 44 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 47 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 48 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 41 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 45 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 49 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 49 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 51 |
| 45:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 49 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 50 |
| 55:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 50 |
| 58:16.5 | 565 | 2:53.8 | 67 | 529 | 28 | 50 |
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Workout Graph
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