Daniel Dalerhult 28:28 SkiErg
5,016
Meters
28:28.7
Time
2:50.3
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 46 |
| Stroke Count | 1327 |
| Drag Factor | 151 |
January 06, 2025 22:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:28.7 | 5,016 | 2:50.3 | 71 | 543 | 255 | 46 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 44 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 47 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 47 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 48 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 48 |
| 28:28.7 | 606 | 2:52.1 | 69 | 535 | 31 | 46 |
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Workout Graph
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