Daniel Dalerhult 30:06 SkiErg
5,179
Meters
30:06.1
Time
2:54.3
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 41 |
| Stroke Count | 1420 |
| Drag Factor | 158 |
January 18, 2025 23:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,179 | 2:54.3 | 66 | 527 | 260 | 41 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 45 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 48 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 47 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 47 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 48 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 48 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 10 |
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Workout Graph
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