Daniel Dalerhult 30:07 SkiErg
5,611
Meters
30:07.1
Time
2:41.0
Pace
291
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 44 |
| Stroke Count | 1510 |
| Drag Factor | 157 |
January 19, 2025 23:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,611 | 2:41.0 | 84 | 579 | 291 | 44 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 51 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 51 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 50 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 49 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 49 |
| 30:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 52 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 8 |
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Workout Graph
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