Daniel Dalerhult 1:30:07 SkiErg
16,292
Meters
1:30:07.5
Time
2:45.9
Pace
839
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 44 |
| Stroke Count | 4397 |
| Drag Factor | 151 |
January 23, 2025 23:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:07.5 | 16,292 | 2:45.9 | 77 | 563 | 839 | 44 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 519 | 86 | 45 |
| 20:00.0 | 1,772 | 2:49.3 | 72 | 548 | 91 | 48 |
| 30:00.0 | 1,807 | 2:46.0 | 76 | 563 | 93 | 49 |
| 40:00.0 | 1,797 | 2:46.9 | 75 | 558 | 92 | 49 |
| 50:00.0 | 1,805 | 2:46.2 | 76 | 562 | 93 | 49 |
| 1:00:00.0 | 1,857 | 2:41.5 | 83 | 585 | 96 | 49 |
| 1:10:00.0 | 1,841 | 2:42.9 | 81 | 578 | 96 | 49 |
| 1:20:00.0 | 1,849 | 2:42.2 | 82 | 582 | 96 | 48 |
| 1:30:00.0 | 1,847 | 2:42.4 | 82 | 581 | 96 | 50 |
| 1:30:07.5 | 16 | 3:54.3 | 27 | 393 | 0 | 9 |
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Workout Graph
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