Daniel Dalerhult 30:06 SkiErg
5,735
Meters
30:06.8
Time
2:37.5
Pace
306
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 49 |
| Stroke Count | 1496 |
| Drag Factor | 154 |
January 26, 2025 23:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,735 | 2:37.5 | 90 | 608 | 306 | 49 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 43 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 53 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 51 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 53 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 53 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 45 |
| 30:06.7 | 13 | 4:17.6 | 20 | 370 | 0 | 0 |
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Workout Graph
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