Daniel Dalerhult 20:14 SkiErg
4,021
Meters
20:14.8
Time
2:31.0
Pace
222
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 46 |
| Stroke Count | 1013 |
| Drag Factor | 155 |
March 08, 2025 22:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.8 | 4,021 | 2:31.0 | 102 | 649 | 222 | 46 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 49 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 53 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 45 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 54 |
| 20:14.7 | 50 | 2:27.0 | 110 | 679 | 2 | 32 |
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Workout Graph
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